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Online Coaching

I offer limited spots for online clients who are not able to see me in person. This is a great option if you’re looking for female specific coaching, or if you are Pre or Post Natal and need expert guidance not available to you locally. 

When you train online with me, it is not like an app or program you buy from a fitness platform ‘off-the-shelf’. You are training 100% under my guidance, with a program written (and updated) specifically for your needs and goals. You will have access to ‘how-to’ videos as well as the ability to upload your own videos for feedback. 

Included in my online coaching:

  • Goal setting

  • Nutrition guidance

  • Weekly weigh-in

  • Weekly Progress Pictures (based on goals)

  • How-to Videos

  • Unlimited Messaging support

  • Workouts updated as required 

Suitable if you are going to be training in a gym or at home. If at home, some equipment will be required (like resistance bands and dumbbells).  

$39.99 per week Get Started HERE!

PS * You can cancel any time, so what do you have to lose 😉 

Want to know more? Feel free to ask: