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Hello & Welcome

ALWAYS KEEP MOVING

ALWAYS KEEP MOVING

Hi! My name is Bek and I am a Certified Pre & Post Natal Fitness Coach and an internationally accredited Personal Trainer with AusActive Australia. I am dedicated to helping Women achieve the bodies they desire. Want to get strong, toned, fit, flexible, mobile, injury-free? I am excited to help you get there (and let’s make it fun)!

As an ex-dancer, I grew-up with a passion for movement and wellness, and as an adult I have spent nearly everyday in the gym…  a true “Gym-junky”. I am RKC certified in Kettlebells and have competed in Powerlifting! 

Since having my two beautiful children I have found I’m especially passionate about helping other Mums achieve their fitness goals. Becoming a Mother has deepened my belief that health and wellness should always be our number one priority! I want to ensure you (and me) will be able to keep-up with our kids for many many years to come! 

I run a boutique home studio in Sydney’s beautiful Lane Cove for in-person clients. I also coach a handful of dedicated ladies via online/virtual coaching. .=

I hope to see you in the Studio soon! xo

Bek-7

My Qualifications include:

  • Certificate 3 & 4 in Fitness

  • Pre & Post Natal Exercise Certificate

  • Third Trimester/Labour Training Certificate

  • Russian Kettlebells Certificate

  • First Aid and CPR Certificate.

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