Hello & Welcome
ALWAYS KEEP MOVINGALWAYS KEEP MOVING
Hi! My name is Bek and I am a Certified Pre & Post Natal Fitness Coach and an internationally accredited Personal Trainer with AusActive Australia. I am dedicated to helping Women achieve the bodies they desire. Want to get strong, toned, fit, flexible, mobile, injury-free? I am excited to help you get there (and let’s make it fun)!
As an ex-dancer, I grew-up with a passion for movement and wellness, and as an adult I have spent nearly everyday in the gym… a true “Gym-junky”. I am RKC certified in Kettlebells and have competed in Powerlifting!
Since having my two beautiful children I have found I’m especially passionate about helping other Mums achieve their fitness goals. Becoming a Mother has deepened my belief that health and wellness should always be our number one priority! I want to ensure you (and me) will be able to keep-up with our kids for many many years to come!
I run a boutique home studio in Sydney’s beautiful Lane Cove for in-person clients. I also coach a handful of dedicated ladies via online/virtual coaching. .=
I hope to see you in the Studio soon! xo
My Qualifications include:
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Certificate 3 & 4 in Fitness
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Pre & Post Natal Exercise Certificate
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Third Trimester/Labour Training Certificate
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Russian Kettlebells Certificate
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First Aid and CPR Certificate.
